figure out your needs

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INDIVIDUAL THERAPY

Individual counseling at Path of Discovery offers a private, intentional space for deep reflection, healing, and growth. Sessions are tailored to support emotional well-being, clarity, and restoration at a pace that honors your lived experience. Care is grounded, thoughtful, and attentive, creating room to explore challenges, strengthen inner trust, and move forward with greater ease and intention.

Must be a resident of New York or New Jersey. Some insurances accepted.

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STRATEGIC COACHING

Strategic coaching is designed for wellness-based business owners seeking clarity, alignment, and sustainable growth. This service offers thoughtful partnership and strategic guidance to support decision-making, leadership development, and business structures that honor both purpose and well-being. Coaching is paced, intentional, and grounded in values, helping you build a business that feels steady, aligned, and supportive of the life you want to live.

No residency requirement.

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CLINICAL CONSULTATION

Clinical consultation offers a collaborative, reflective space for clinicians seeking support, clarity, and ethical grounding in their work. This service centers thoughtful dialogue around clinical decision-making, case conceptualization, and professional development. Consultation is paced, relational, and grounded in integrity, supporting clinicians to practice with confidence, care, and sustainability.

Kind Words from a client

"What we have talked about in therapy, I am applying it to my life and it is making me grow into the person I want to become. In therapy I feel heard. It has truly been life changing."

client in ny

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The P.A.T.H.

path of discovery’s values

Personal Growth 

This value is all about your journey of self-discovery and growth. It's about constantly learning more about yourself, picking up new skills, and evolving as a unique individual. In our counseling journey together, we'll focus on helping you uncover your potential for positive change and progress.

Authenticity 

Being authentic means being your true self, embracing who you are, and living a life that's true to your own beliefs, values, and dreams. It's about breaking free from the pressures and expectations of the world around you. In your sessions, we will encourage you to explore and express your real self without any fear of judgment.

Transformation 

Transformation is all about making deep and lasting changes in your thoughts, emotions, and actions. It's about shifting your perspective and beliefs in a way that leads to meaningful and positive outcomes. Together, we'll work on making significant shifts in your life that bring about personal growth and well-being.

Healing 

Healing is the process of recovering from emotional wounds, trauma, and past pain. It's about finding ways to address and overcome the hurt, developing strategies to cope, and nurturing your overall well-being. In our counseling journey, we will provide you with the support, tools, and strategies you need to heal from your past and move towards a more harmonious state of being.

frequently asked questions
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