Individual Therapy

$105 for a 50 minute session



$85 for a 50 minute session


The Pathway

All sessions are held virtually. I am not accepting new clients at this time. Please email me at to be added to my waitlist. 

"The Pathway" is the process you will take during your therapeutic journey. 

  1. Engage - The 15 minute consultation allows me to get to know what your hopes are for therapy, for you to ask questions, and for us to determine if we will be a good fit. If you are not sure whether or not you need coaching or therapy, this is the space where we can discuss this. 

  2. Examine - The first 2-3 sessions will involve an intake or assessment. We will go into a deep dive on what has brought you to therapy, symptoms you may be experiencing, as well as understanding who are you are holistically. 

  3. Envision - We will collaborate to create a treatment or coaching plan that best suits your goals.

  4. Explore - This part of the pathway includes weekly or bi-weekly sessions (as determined during the envision phase) where you will get to know yourself on a deeper level, engage in self-reflective activities, and develop new skills, in and out of sessions.  

  5. Evolve - Sessions will continue until you actualized what you have envisioned! Throughout the process, we will revisit what you have envisioned and make changes if/when necessary. 

I'm excited that you are considering beginning this journey! Embrace what is to come. 



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